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Search Results for: Exercises

7 exercises to try at home

October 16, 2021November 22, 2020
Squats 1

7 Exercises To Try At Home: We do exercise for different reasons. Some just want to work out …

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7 Comments

How to find a perfect online personal trainer for you? These 3 tips are important

December 12, 2021
How to find an online personal trainer

The first step to a healthier you is finding a reliable online personal trainer. It is difficult to …

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7 Quick Exercise For Gaining Weight In Female

November 14, 2021
Exercise For Gaining Weight In Female - Deadlift

You would have seen obese women trying ayurvedic medications for weight reduction, following a stringent diet plan, and …

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PCOD vs PCOS – Is PCOD and PCOS same? Which is more harmful

October 21, 2021September 23, 2021
does pcod affects pregnancy?

PCOD vs PCOS – Polycystic ovary syndrome (PCOS) is one of the most common chronic endocrine disorders in …

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8 best tips to get a flat stomach – No workouts needed.

October 21, 2021September 9, 2021
tips to get a flat stomach

Tips to get a flat stomach: Getting a flat stomach is a dream for many people. Many believe …

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Can you lose weight with Zumba dance? 6 Health benefits you must know.

October 21, 2021June 2, 2021
what is the zumba dance?

Zumba has become very common nowadays. It is better than regular walking or running. Most of the gyms …

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6 of the best workouts to gain weight

October 24, 2021May 27, 2021
tricep dips- Workouts to gain weight

As losing weight, gaining weight can also be harder for some people. And the internet is full of …

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Best HIIT Workouts For Beginners. Follow these 3 techniques

November 4, 2021February 17, 2021
Hiit workouts for beginners

There are certain questions every fitness beginner search for. One of the most common ones is: What are …

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Intermittent Fasting For Weight Loss

October 16, 2021December 20, 2020
Intermittent Fasting For Weight Loss

What is intermittent fasting? What you should eat on intermittent fasting for weight loss? These are the two most …

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Benefits of skipping rope You Probably Don’t Know

October 16, 2021November 8, 2020
skipping rope

The benefits of skipping rope are many. It is the best form of cardio for you and skipping …

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  • How to find an online personal trainerHow to find a perfect online personal trainer for you? These 3 tips are important
  • Healthy Snacks For Evening9 Healthy Snacks For Evening. Quick Snack Recipes.
  • How To Gain Natural WeightHow To Gain Natural Weight? Your Most Burning Questions For Gaining Weight Tips
  • Exercise For Gaining Weight In Female - Deadlift7 Quick Exercise For Gaining Weight In Female
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